Notes
Mostly just did as a series of 100m intervals, but towards the end swam some 200s & 300s
1 - 1:40
2 - 1:46
3 - 1:46
4 - 1:47
5 - 1:53
6 - 1:46
7 - 1:50
8 - 1:49
9 - 1:51
10- 1:50
11- 1:51
12- 1:50
13- 1:51
14- 1:53
15- 1:53
16- 1:56
17- 2:01
18- 1:56
19- 2:04
20- 2:04
w/ pull buoy