Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hokieesq's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
1/22/2009
Date
9:00 PM
Time
10 mi
Distance
1:28:20
Duration
8:50 mi
Pace
Equipment
Newton Gravity Trainer (6th pair)
Health
Weight
150 lb
Avg HR
144 bpm
Max HR
153 bpm
kilojoules
4749
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help