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Run: Race Previous Next

9/3/2006

Date

7:00 AM

Time

13.1 mi

Distance

1:54:44

Duration

8:46 mi

Pace

Equipment

ASICS Gel-ICS (4)

Weather

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Race Result

Overall2512 / 16170 (15.5%)

Ages 30 - 34305 / 1098 (27.8%)

Gender1784 / 7005 (25.5%)

CourseRock & Roll 1/2 - VA Beach

Notes

TEMPERATURE: 70s - 80s

COMMENTS: Splits: 1 & 2 (16:26); 3 (9:00 - 1 minute piss break); 4 (8:12); 5 & 6 (16:46); 7 (8:07); 8 (8:42); 9 (8:56); 10 (8:49); 11 (10:05); 12 - 13.1 (19:40).