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2/27/2009

12:30 PM

1700 m

58:54

3:28 / 100m

Health

150 lb
0

Ratings

3 / 10
4 / 10
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Notes

time includes breaks. Swam with pull buoy.

swam mostly 50s with 30 - 45 second breaks between each. Also swam a few 100s, and at the end finished with a 250

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