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Run: Easy Previous Next

11/17/2010

Date

9:00 PM

Time

1 mi

Distance

8:27

Duration

8:27 mi

Pace

Equipment

Newton Gravitas

Health

Weight155 lb

Avg HR140 bpm

Max HR149 bpm

kilojoules491

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

1 mile warm-up

on fanless treadmill...

Comments