Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hokieesq's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Tempo
Previous
Next
5/1/2013
Date
4:00 PM
Time
33.9 mi
Distance
1:43:44
Duration
19.61 mi / hr
Speed
Health
Weight
150 lb
Avg HR
156 bpm
Max HR
170 bpm
kilojoules
5579
Weather
Temperature
68 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Prince William Forest Park
Notes
2 x 10 mile loop, 1 x 14 mile loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help