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Summary
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About Me
Bike: Easy
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4/30/2013
Date
4:30 PM
Time
10 mi
Distance
31:45
Duration
18.9 mi / hr
Speed
Health
Weight
150 lb
Avg HR
141 bpm
Max HR
163 bpm
kilojoules
1600
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
trainer
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