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Run: Easy Previous Next

1/18/2010

Date

12:34 PM

Time

9 mi

Distance

1:29:23.68

Duration

9:56 mi

Pace

Equipment

Newton Gravity Trainer (4th pair)

Health

Avg HR147 bpm

Max HR182 bpm

Weather

Temperature45 F

Conditions

Ratings

Effort2 / 10

Quality3 / 10

Splits
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CourseW&OD Trail

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Notes

easy run w/ Sam

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