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Summary
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About Me
Bike: Easy
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4/23/2013
Date
4:00 PM
Time
40.3 mi
Distance
2:09:59
Duration
18.58 mi / hr
Speed
Health
Weight
153 lb
Avg HR
149 bpm
Max HR
168 bpm
kilojoules
6487
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Prince William Forest Park
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