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Run: Easy Previous Next

11/24/2010

Date

8:00 PM

Time

1 mi

Distance

8:48

Duration

8:48 mi

Pace

Equipment

Newton Gravitas

Health

Weight155 lb

Avg HR138 bpm

Max HR145 bpm

kilojoules491

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

1 mile warm-up on incline treadmill...

Comments