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Summary
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About Me
Run: Recovery run
Previous
Next
1/10/2010
Date
11:15 PM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Newton Gravity Trainer (4th pair)
Health
Weight
150 lb
Avg HR
136 bpm
Max HR
142 bpm
kilojoules
1425
Ratings
Effort
1 / 10
Quality
3 / 10
Map
Course
Treadmill
Comments
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