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Summary
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About Me
Bike: Easy
Previous
Next
8/30/2012
Date
12:30 PM
Time
23.3 mi
Distance
1:11:02
Duration
19.64 mi / hr
Speed
Health
Weight
160 lb
Avg HR
161 bpm
Max HR
180 bpm
kilojoules
4086
Weather
Temperature
85 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
W&OD Trail
Notes
top speed 27.2 mph
Comments
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