Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hokieesq's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Long
Previous
Next
3/21/2008
Date
12:00 PM
Time
56 mi
Distance
3:00:00
Duration
18.67 mi / hr
Speed
Health
Weight
148 lb
Avg HR
138 bpm
Max HR
145 bpm
kilojoules
8759
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Gym stationary bike
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help