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Summary
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About Me
Run: Easy
Previous
Next
9/23/2009
Date
9:30 PM
Time
4 mi
Distance
32:57
Duration
8:15 mi
Pace
Equipment
Newton Gravity Trainer ((trail runners))
Health
Weight
145 lb
Avg HR
142 bpm
Max HR
153 bpm
kilojoules
1836
Ratings
Effort
2 / 10
Quality
6 / 10
Map
Course
Treadmill
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