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1/2/2010

4:45 PM

16 mi

2:35:41

9:44 mi

Health

150 lb
151 bpm
173 bpm
7599

Ratings

2 / 10
3 / 10
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Treadmill

Notes

1st 15 miles @ low hr (10:00 pace, hr = 150)

on 15th mile, hr started creeping up to mid 150s - 160, so at that point, decided to do last mile @ PMP (8:00 - hr = 170)

Poor HR / pace correlation, but sick the past 2 days, so that's probably why...

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