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Summary
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About Me
Run: Easy
Previous
Next
10/16/2009
Date
7:15 PM
Time
4 mi
Distance
33:32
Duration
8:23 mi
Pace
Equipment
Newton Gravity Trainer ((trail runners))
Health
Weight
145 lb
Avg HR
144 bpm
Max HR
151 bpm
kilojoules
1836
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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