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4/11/2009

12:30 PM

11 mi

1:44:34

9:31 mi

Health

150 lb
147 bpm
152 bpm
5224

Ratings

3 / 10
3 / 10
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Treadmill

Notes

didn't feel shin at all til just around the 10 mile mark. At that point, I decided to play it safe and stop at 11 miles (as opposed to planned 12). Didn't hurt or anything, just felt it a little at the very end.

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