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Summary
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About Me
Run: Easy
Previous
Next
10/28/2010
Date
10:30 PM
Time
4 mi
Distance
34:57
Duration
8:45 mi
Pace
Equipment
Newton Gravity Trainer (blue)
Health
Weight
155 lb
Avg HR
146 bpm
Max HR
151 bpm
kilojoules
1963
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
little better...
Comments
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