Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hokieesq's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
8/2/2012
Date
7:30 PM
Time
17.5 mi
Distance
51:46
Duration
20.28 mi / hr
Speed
Health
Weight
160 lb
Avg HR
166 bpm
Max HR
177 bpm
kilojoules
3160
Weather
Temperature
85 F
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
W&OD Trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help