Notes
COMMENTS: So-so long run. Started out at 9:13 pace (6.5 mph) and mainted pretty much throughout the entire run. Had a short span around mile 7 where slowed down to 9:21 pace for about half a mile. Did the last mile @ sub 9:00 pace, and last half mile at approx 8:30 pace. Lots of sun coming through window - hot!