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Bike: Easy Previous Next

12/19/2007

Date

9:00 PM

Time

28.5 mi

Distance

1:30:00

Duration

19 mi / hr

Speed

Health

Weight147 lb

Avg HR142 bpm

Max HR152 bpm

kilojoules4485

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseGym stationary bike

Notes

Z1 (0:00), Z2 (6:45 - 127), Z3 (1:23 - 143)

Comments