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Summary
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About Me
Bike: Easy
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6/27/2013
Date
7:30 PM
Time
11.7 mi
Distance
33:43
Duration
20.77 mi / hr
Speed
Health
Weight
150 lb
Avg HR
174 bpm
Max HR
187 bpm
kilojoules
2017
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
W&OD Trail
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