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7/27/2013

9:30 AM

47.7 mi

2:30:00

19.08 mi / hr

Health

150 lb
7688

Weather

75 F

Ratings

3 / 10
6 / 10

Notes

3 x 10 mile loops - average speed at end was 20.0mph

then did one monster loop, with the stick in the middle

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