Notes
swam 10 laps under 10 minutes - 9:56
and for first time, swam 11 in under 11 - 10:59 (new record)
other splits:
20 - 20:38 (swam laps 10 - 20 in the 64 second range)
30 - 31:32 (swam laps 20 - 30 in the 65 second range)
swam last 10 laps in the 67 - 68 second range)
pace per 100m = 2:20 / 100 (1.59 mph)
w/ pull buoy