Run: Easy Previous Next

12/16/2010

1:30 PM

7 mi

1:12:09

10:19 mi

Health

155 lb
163 bpm
182 bpm
3435

Weather

22 F

Ratings

5 / 10
3 / 10
  • Map

W&OD Trail

Notes

snow run with Nick and Sarah

slow pace/high hr, due to running on snow covered roads/trails/sidewalks...felt like trail running!

also, first outdoor run since CIM...

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