Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hokieesq's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
10/12/2010
Date
8:30 PM
Time
1 mi
Distance
8:34
Duration
8:34 mi
Pace
Equipment
Newton Gravity (3rd pair)
Health
Weight
155 lb
Avg HR
136 bpm
Max HR
145 bpm
kilojoules
491
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
1 mile warm-up
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help