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Run: Easy Previous Next

12/22/2009

Date

8:45 PM

Time

6 mi

Distance

54:35

Duration

9:06 mi

Pace

Equipment

Newton Gravity Trainer (4th pair)

Health

Weight150 lb

Avg HR145 bpm

Max HR150 bpm

kilojoules2850

Ratings

Effort2 / 10

Quality4 / 10

Map

CourseTreadmill

Notes

better pace / hr

Comments