Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/7/2010 Swim Lake Montclair Free Style 1.4 mi 48:19 34:31 11/7/2010 Swim Lake Montclair Free Style 400.0 yd 8:00 35:13 8/29/2010 Swim Lake Montclair Free Style 2000.0 m 46:45 37:38