Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/19/2010 Run
Savageman half Ironman
Race 13.1 mi 2:30:38 11:30
9/19/2010 Bike
Savageman half Ironman
Race 55.7 mi 3:53:07 4:12
9/19/2010 Swim
Savageman half Ironman
Race 1.2 mi 45:18 37:46