Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/12/2010 Run
The Nation's Triathlon
Race 10.0 km 47:21 7:38
9/12/2010 Bike
The Nation's Triathlon
Race 40.0 km 1:04:41 2:37
9/12/2010 Swim
The Nation's Triathlon
Race 1500.0 m 37:21 40:05
9/14/2008 Run
The Nation's Triathlon
Race 10.0 km 50:16 8:06
9/29/2007 Run
The Nation's Triathlon
Race 10.0 km 50:45 8:11