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Summary
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About Me
Run: Easy
Previous
Next
7/14/2007
Date
7:00 AM
Time
4.7 km
Distance
31:45
Duration
6:49 km
Pace
Equipment
ASICS Gel-Cumulus 7
Health
Weight
165 lb
Avg HR
125 bpm
Max HR
161 bpm
kilojoules
1513
Ratings
Effort
7 / 10
Map
Course
Washburn Isle
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