| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2013 |
Run |
to naperville |
Interval |
4.9 mi |
45:00 |
9:17 |
 |
| 6/17/2013 |
Run |
to naperville |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/15/2013 |
Run |
to naperville |
Race |
4.0 mi |
33:00 |
8:15 |
|
| 6/7/2013 |
Run |
to naperville |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/5/2013 |
Run |
to naperville |
Long |
3.0 mi |
25:00 |
8:20 |
|
| 6/3/2013 |
Run |
to naperville |
Long |
6.0 mi |
50:00 |
8:19 |
|
|