| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2011 |
Run |
2011/09/01 |
Easy |
7.0 km |
33:32 |
4:46 |
 |
| 9/29/2011 |
Run |
2011/09/01 |
Easy |
7.0 km |
31:00 |
4:25 |
|
| 9/20/2011 |
Run |
2011/09/01 |
Tempo |
7.0 km |
29:57 |
4:16 |
|
| 9/9/2011 |
Run |
2011/09/01 |
Easy |
7.0 km |
31:42 |
4:31 |
|
| 9/1/2011 |
Run |
2011/09/01 |
Easy |
7.0 km |
30:44 |
4:22 |
|
|