Run: Default Previous Next

12/20/2010

4:39 AM

4.4 mi

50:09.59

11:26 mi

Health

155 bpm
172 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

<No name>

Save as

Please name this map:

Notes

Treadmill. Slowly but surely my foot is tolerating more running. It feels like I lost some running fitness though ... some of these shorter runs feel harder than they should! Followed this run with 40 minutes of strength training.

Comments