Notes
Good news and bad news. All the good ... beautiful morning, awesome pace for me for the distance, felt good, could have gone further. The bads ... today was scheduled to be 18-20 and 14 is not 18 <eg> and the reason it was 14+ and not 18 is that work intervenes ... and worse yet - my cell phone is dead and we are in a period of critical communication on an issue. Not sure if I will get the other 6 miles in or not today.