Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/19/2009 |
Run |
|
Default |
12.1 mi |
2:50:23 |
14:09 |
|
6/20/2009 |
Run |
|
Default |
7.0 mi |
1:24:40 |
12:03 |
|
6/20/2009 |
Run |
|
Default |
2.3 mi |
32:17 |
14:03 |
|
6/20/2009 |
Run |
|
Default |
2.3 mi |
32:17 |
14:03 |
|
6/20/2009 |
Run |
|
Default |
2.3 mi |
32:17 |
14:03 |
|
6/21/2009 |
Run |
|
Default |
5.4 mi |
1:04:49 |
12:02 |
|
6/21/2009 |
Run |
|
Default |
1.9 mi |
25:43 |
13:20 |
|
6/22/2009 |
Run |
|
Default |
7.1 mi |
1:30:04 |
12:37 |
|
6/23/2009 |
Run |
|
Default |
7.1 mi |
1:30:41 |
12:52 |
|
6/24/2009 |
Run |
|
Default |
4.0 mi |
46:02 |
11:28 |
|
6/24/2009 |
Run |
|
Default |
3.1 mi |
42:36 |
13:34 |
|
6/24/2009 |
Run |
|
Default |
3.1 mi |
42:36 |
13:34 |
|
6/25/2009 |
Run |
|
Default |
6.6 mi |
1:26:44 |
13:08 |
|
6/27/2009 |
Run |
|
Default |
1.1 mi |
17:43 |
15:58 |
|
6/27/2009 |
Run |
|
Default |
10.1 mi |
2:15:44 |
13:28 |
|
6/28/2009 |
Run |
|
Default |
6.7 mi |
1:24:53 |
12:41 |
|
6/28/2009 |
Run |
|
Default |
4.7 mi |
1:23:32 |
17:38 |
|
6/29/2009 |
Run |
|
Default |
1.0 mi |
16:31 |
15:53 |
|
6/29/2009 |
Run |
|
Default |
5.0 mi |
1:00:30 |
12:04 |
|
6/30/2009 |
Run |
|
Default |
5.3 mi |
1:00:58 |
11:35 |
|
7/3/2009 |
Run |
|
Default |
5.3 mi |
1:39:42 |
18:45 |
|
7/4/2009 |
Run |
|
Default |
10.1 mi |
2:27:06 |
14:31 |
|
7/5/2009 |
Run |
|
Default |
6.2 mi |
1:18:03 |
12:36 |
|
7/6/2009 |
Run |
|
Default |
7.8 mi |
1:30:07 |
11:36 |
|
7/7/2009 |
Run |
|
Default |
6.3 mi |
1:19:31 |
12:33 |
|
7/7/2009 |
Run |
|
Default |
6.3 mi |
1:19:31 |
12:33 |
|
7/8/2009 |
Run |
|
Default |
5.0 mi |
1:01:46 |
12:17 |
|
7/10/2009 |
Run |
|
Default |
7.5 mi |
1:31:17 |
12:16 |
|
7/11/2009 |
Run |
|
Default |
16.1 mi |
3:19:36 |
12:26 |
|
7/12/2009 |
Run |
|
Default |
6.1 mi |
1:15:33 |
12:21 |
|
7/13/2009 |
Run |
|
Default |
7.1 mi |
1:24:43 |
12:01 |
|
7/14/2009 |
Run |
|
Default |
7.1 mi |
1:28:59 |
12:32 |
|
7/15/2009 |
Run |
|
Default |
5.3 mi |
1:00:11 |
11:19 |
|
7/15/2009 |
Run |
|
Default |
2.0 mi |
27:21 |
13:54 |
|
7/17/2009 |
Run |
|
Default |
9.4 mi |
3:20:43 |
21:20 |
|
7/18/2009 |
Run |
|
Default |
18.2 mi |
3:53:36 |
12:51 |
|
7/19/2009 |
Run |
|
Default |
5.4 mi |
1:08:24 |
12:45 |
|
7/20/2009 |
Run |
|
Default |
0.1 mi |
0:40 |
13:22 |
|
7/20/2009 |
Run |
|
Default |
7.0 mi |
1:25:53 |
12:12 |
|
7/21/2009 |
Run |
|
Default |
5.3 mi |
1:06:35 |
12:30 |
|
7/22/2009 |
Run |
|
Default |
5.1 mi |
56:50 |
11:09 |
|
7/22/2009 |
Run |
|
Default |
3.2 mi |
38:18 |
12:01 |
|
7/23/2009 |
Run |
|
Default |
7.1 mi |
1:27:52 |
12:19 |
|
7/24/2009 |
Run |
|
Default |
5.7 mi |
1:09:59 |
12:17 |
|
7/25/2009 |
Run |
|
Default |
21.1 mi |
4:25:12 |
12:34 |
|
7/26/2009 |
Run |
|
Default |
5.2 mi |
1:06:17 |
12:40 |
|
7/27/2009 |
Run |
|
Default |
7.3 mi |
1:23:42 |
11:31 |
|
7/28/2009 |
Run |
|
Default |
7.2 mi |
1:30:06 |
12:34 |
|
7/29/2009 |
Run |
|
Default |
7.4 mi |
1:25:29 |
11:37 |
|
7/30/2009 |
Run |
|
Default |
6.0 mi |
1:13:26 |
12:21 |
|
7/31/2009 |
Run |
|
Default |
7.5 mi |
1:31:46 |
12:17 |
|
8/1/2009 |
Run |
|
Default |
17.8 mi |
3:56:02 |
13:15 |
|
8/2/2009 |
Run |
|
Default |
4.4 mi |
54:01 |
12:24 |
|
8/3/2009 |
Run |
|
Default |
6.8 mi |
1:18:39 |
11:35 |
|
8/4/2009 |
Run |
|
Default |
7.5 mi |
1:33:04 |
12:29 |
|
8/5/2009 |
Run |
|
Default |
7.1 mi |
1:18:02 |
10:58 |
|
8/6/2009 |
Run |
|
Default |
5.4 mi |
1:08:01 |
12:32 |
|
8/7/2009 |
Run |
|
Default |
6.5 mi |
1:20:41 |
12:30 |
|
8/8/2009 |
Run |
|
Default |
10.1 mi |
1:46:21 |
10:33 |
|
8/8/2009 |
Run |
|
Default |
22.2 mi |
4:54:32 |
13:16 |
|
8/9/2009 |
Run |
|
Default |
4.9 mi |
1:00:09 |
12:13 |
|
8/10/2009 |
Run |
|
Default |
5.2 mi |
1:00:02 |
11:34 |
|
8/11/2009 |
Run |
|
Default |
6.4 mi |
1:22:50 |
12:57 |
|
8/12/2009 |
Run |
|
Default |
7.3 mi |
1:25:02 |
11:43 |
|
8/13/2009 |
Run |
|
Default |
6.4 mi |
1:20:10 |
12:30 |
|
8/14/2009 |
Run |
|
Default |
5.1 mi |
1:01:36 |
12:08 |
|
8/15/2009 |
Run |
|
Default |
13.3 mi |
2:38:32 |
11:58 |
|
8/15/2009 |
Run |
|
Default |
1.6 mi |
30:11 |
18:59 |
|
8/16/2009 |
Run |
|
Default |
6.4 mi |
1:19:40 |
12:31 |
|
8/17/2009 |
Run |
|
Default |
5.7 mi |
1:04:54 |
11:29 |
|
8/18/2009 |
Run |
|
Default |
7.1 mi |
1:27:01 |
12:14 |
|
8/19/2009 |
Run |
|
Default |
8.1 mi |
1:30:48 |
11:17 |
|
8/20/2009 |
Run |
|
Default |
5.6 mi |
1:06:50 |
12:00 |
|
8/21/2009 |
Run |
|
Default |
6.1 mi |
1:07:25 |
11:04 |
|
8/22/2009 |
Run |
|
Default |
20.4 mi |
4:32:44 |
13:22 |
|
8/23/2009 |
Run |
|
Default |
5.3 mi |
1:05:09 |
12:19 |
|
8/24/2009 |
Run |
|
Default |
7.0 mi |
1:22:10 |
11:42 |
|
8/25/2009 |
Run |
|
Default |
7.2 mi |
1:28:56 |
12:23 |
|
8/26/2009 |
Run |
|
Default |
8.0 mi |
1:31:59 |
11:29 |
|
8/27/2009 |
Run |
|
Default |
5.6 mi |
1:09:09 |
12:19 |
|
8/28/2009 |
Run |
|
Default |
7.1 mi |
1:26:40 |
12:15 |
|
8/29/2009 |
Run |
|
Default |
22.5 mi |
5:09:31 |
13:45 |
|
8/30/2009 |
Run |
|
Default |
5.8 mi |
1:11:53 |
12:22 |
|
8/31/2009 |
Run |
|
Default |
7.0 mi |
1:20:24 |
11:28 |
|
9/1/2009 |
Run |
|
Default |
6.9 mi |
1:25:18 |
12:25 |
|
9/2/2009 |
Run |
|
Default |
7.2 mi |
1:25:02 |
11:50 |
|
9/3/2009 |
Run |
|
Default |
6.3 mi |
1:17:54 |
12:18 |
|
9/4/2009 |
Run |
|
Default |
10.1 mi |
2:00:51 |
11:58 |
|
9/5/2009 |
Run |
|
Default |
16.2 mi |
3:18:51 |
12:18 |
|
9/6/2009 |
Run |
|
Default |
5.2 mi |
1:03:06 |
12:16 |
|
9/7/2009 |
Run |
|
Default |
9.1 mi |
2:47:30 |
18:31 |
|
9/8/2009 |
Run |
|
Default |
7.8 mi |
1:31:44 |
11:50 |
|
9/9/2009 |
Run |
|
Default |
7.1 mi |
1:24:00 |
11:50 |
|
9/10/2009 |
Run |
|
Default |
22.1 mi |
4:47:01 |
12:59 |
|
9/11/2009 |
Run |
|
Default |
6.1 mi |
1:13:13 |
11:58 |
|
9/12/2009 |
Run |
|
Default |
5.7 mi |
1:11:26 |
12:30 |
|
9/13/2009 |
Run |
|
Default |
10.1 mi |
1:54:42 |
11:23 |
|
9/14/2009 |
Run |
|
Default |
5.7 mi |
1:10:57 |
12:22 |
|
9/15/2009 |
Run |
|
Default |
4.7 mi |
1:06:19 |
14:05 |
|
9/16/2009 |
Run |
|
Default |
7.2 mi |
1:36:41 |
13:32 |
|
|