info

Viewing Macafoos's data. Click here to create your own FREE account!

Run: Easy Previous Next

1/30/2012

Date

12:15 PM

Time

7.1 mi

Distance

48:56.90

Duration

6:56 mi

Pace

Equipment

Nike Lunarswift+ 2

Health

Avg HR151 bpm

Max HR176 bpm

Weather

Temperature40 F

Conditions

Map

Course<No name>

Notes

easy shelton run at lunch

Comments