Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/21/2014 Run
Trail Run with Charlie & Gordon
Easy 7.6 mi 1:09:29 9:09
8/19/2014 Run
Trail Run with Gordon
Easy 5.7 mi 58:52 10:20
8/11/2014 Run
Fairfield Woods to Southport
Easy 17.0 mi 2:02:47 7:15
8/8/2014 Run
Fairfield Woods+
Easy 11.5 mi 1:21:54 7:08
8/6/2014 Run
Fairfield Woods to Southport
Easy 16.1 mi 1:55:47 7:11
8/2/2014 Run
Beach Run
Easy 4.5 mi 32:25 7:16
7/31/2014 Run
Trail Run with Charlie
Easy 9.0 mi 1:30:13 10:02
7/29/2014 Run
Trail Run with Charlie
Easy 8.1 mi 1:15:28 9:17
7/28/2014 Run
Fairfield Woods+
Easy 8.3 mi 59:01 7:06
7/25/2014 Run
Fairfield Woods
Easy 7.8 mi 56:22 7:14
7/24/2014 Run
Trail Run with Charlie
Easy 7.7 mi 1:08:54 8:57
7/22/2014 Run
Trail Run with Charlie
Easy 7.7 mi 1:13:50 9:36
7/19/2014 Run
Trail Run with Sarah
Easy 3.4 mi 38:18 11:14
7/17/2014 Run
Trail Run with Charlie & Gordon
Easy 7.8 mi 1:16:29 9:49
7/15/2014 Run
Trail Run with Charlie & Gordon
Easy 6.9 mi 1:15:55 11:01
7/14/2014 Run   Easy 3.7 mi 28:00 7:35