Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/21/2014 |
Run |
Trail Run with Charlie & Gordon |
Easy |
7.6 mi |
1:09:29 |
9:09 |
|
8/19/2014 |
Run |
Trail Run with Gordon |
Easy |
5.7 mi |
58:52 |
10:20 |
|
8/11/2014 |
Run |
Fairfield Woods to Southport |
Easy |
17.0 mi |
2:02:47 |
7:15 |
|
8/8/2014 |
Run |
Fairfield Woods+ |
Easy |
11.5 mi |
1:21:54 |
7:08 |
|
8/6/2014 |
Run |
Fairfield Woods to Southport |
Easy |
16.1 mi |
1:55:47 |
7:11 |
|
8/2/2014 |
Run |
Beach Run |
Easy |
4.5 mi |
32:25 |
7:16 |
|
7/31/2014 |
Run |
Trail Run with Charlie |
Easy |
9.0 mi |
1:30:13 |
10:02 |
|
7/29/2014 |
Run |
Trail Run with Charlie |
Easy |
8.1 mi |
1:15:28 |
9:17 |
|
7/28/2014 |
Run |
Fairfield Woods+ |
Easy |
8.3 mi |
59:01 |
7:06 |
|
7/25/2014 |
Run |
Fairfield Woods |
Easy |
7.8 mi |
56:22 |
7:14 |
|
7/24/2014 |
Run |
Trail Run with Charlie |
Easy |
7.7 mi |
1:08:54 |
8:57 |
|
7/22/2014 |
Run |
Trail Run with Charlie |
Easy |
7.7 mi |
1:13:50 |
9:36 |
|
7/19/2014 |
Run |
Trail Run with Sarah |
Easy |
3.4 mi |
38:18 |
11:14 |
|
7/17/2014 |
Run |
Trail Run with Charlie & Gordon |
Easy |
7.8 mi |
1:16:29 |
9:49 |
|
7/15/2014 |
Run |
Trail Run with Charlie & Gordon |
Easy |
6.9 mi |
1:15:55 |
11:01 |
|
7/14/2014 |
Run |
|
Easy |
3.7 mi |
28:00 |
7:35 |
|