Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/31/2014 |
Run |
cosmo city to northgate route |
Easy |
6.0 km |
28:44 |
4:46 |
|
2/1/2014 |
Run |
cosmo city to northgate route |
Tempo |
6.0 km |
26:15 |
4:22 |
|
2/2/2014 |
Run |
cosmo city to northgate route |
Tempo |
6.0 km |
25:58 |
4:19 |
|
2/8/2014 |
Run |
cosmo city to northgate route |
Tempo |
6.0 km |
27:05 |
4:30 |
|
2/9/2014 |
Run |
cosmo city to northgate route |
Tempo |
6.0 km |
27:11 |
4:31 |
|
2/15/2014 |
Run |
cosmo city to northgate route |
Tempo |
6.0 km |
26:07 |
4:22 |
|
2/16/2014 |
Run |
cosmo city to northgate route |
Tempo |
6.0 km |
26:08 |
4:22 |
|
2/22/2014 |
Run |
cosmo city to northgate route |
Tempo |
6.0 km |
25:41 |
4:16 |
|
2/23/2014 |
Run |
cosmo city to northgate route |
Tempo |
6.0 km |
25:00 |
4:09 |
|
3/1/2014 |
Run |
cosmo city to northgate route |
Tempo |
6.0 km |
26:10 |
4:21 |
|