Run: Interval Previous Next

3/31/2015

10 mi

1:09:19

6:56 mi

Notes

Ran at Creekside track. 8x800's in 2:53, 53, 52, 52, 50, 52, 49, 47...ran one 400 but it was too weak to share with Fihma. Wind was every bit of 10-15 mph on backstretch and turn 3. Foot was better...I'd say about 85%.

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