| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/2/2013 |
Run |
SLOW WITH KIDS |
Easy |
1.8 mi |
21:26 |
12:16 |
 |
| 6/8/2011 |
Run |
LSP Circle |
Easy |
0.4 mi |
4:22 |
11:48 |
|
| 10/26/2013 |
Run |
Ghost & Goblins 5K |
Easy |
3.1 mi |
35:26 |
11:22 |
|
| 6/9/2014 |
Run |
LSP Circle |
Easy |
1.0 mi |
11:10 |
11:11 |
|
| 8/6/2013 |
Run |
LSP Circle |
Easy |
2.0 mi |
20:23 |
10:12 |
|
| 7/13/2013 |
Run |
LSP Circle |
Easy |
1.0 mi |
10:11 |
10:11 |
|
| 12/14/2014 |
Run |
Random |
Easy |
1.3 mi |
13:00 |
10:00 |
|
| 6/1/2013 |
Run |
SLOW WITH KIDS |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/26/2013 |
Run |
LSP Circle |
Easy |
1.0 mi |
9:40 |
9:41 |
|
| 5/30/2016 |
Run |
Random |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 8/7/2014 |
Run |
Telluride |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 10/25/2014 |
Run |
Ghost and Goblins 5K |
Easy |
3.1 mi |
29:55 |
9:40 |
|
| 8/4/2014 |
Run |
Telluride |
Easy |
7.0 mi |
1:06:50 |
9:33 |
|
| 11/6/2016 |
Run |
West Side |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 8/27/2014 |
Run |
West Side |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 2/23/2014 |
Run |
Random |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 10/17/2014 |
Run |
West Side |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 8/1/2014 |
Run |
Beaver Creek |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 9/21/2013 |
Run |
LSP Circle |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 11/30/2014 |
Run |
West Side |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 10/22/2014 |
Run |
West Side |
Easy |
2.1 mi |
19:00 |
9:03 |
|
| 10/23/2016 |
Run |
West Side |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 10/18/2016 |
Run |
West Side |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 10/12/2016 |
Run |
West Side |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/9/2016 |
Run |
West Side |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/31/2015 |
Run |
Random |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/1/2014 |
Run |
LSP Circle |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 12/29/2013 |
Run |
Monon |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/20/2013 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/16/2013 |
Run |
LSP Circle |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/5/2013 |
Run |
LSP Circle |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/9/2015 |
Run |
Random |
Easy |
8.9 mi |
1:18:10 |
8:47 |
|
| 11/5/2016 |
Run |
West Side |
Easy |
1.6 mi |
14:00 |
8:45 |
|
| 10/26/2014 |
Run |
West Side |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 10/29/2011 |
Run |
Random |
Easy |
0.3 mi |
2:42 |
8:42 |
|
| 2/21/2016 |
Run |
West Side |
Easy |
3.8 mi |
33:00 |
8:42 |
|
| 1/8/2015 |
Run |
Random |
Easy |
8.6 mi |
1:14:35 |
8:41 |
|
| 10/8/2014 |
Run |
LSP Circle |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 9/24/2014 |
Run |
West Side |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 12/22/2015 |
Run |
Random |
Easy |
5.0 mi |
43:15 |
8:39 |
|
| 8/4/2015 |
Run |
Random |
Easy |
6.0 mi |
51:24 |
8:34 |
|
| 10/9/2014 |
Run |
West Side |
Easy |
8.0 mi |
1:08:09 |
8:32 |
|
| 6/21/2013 |
Run |
LSP Circle |
Easy |
1.0 mi |
8:30 |
8:31 |
|
| 9/29/2014 |
Run |
West Side |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 4/20/2013 |
Run |
Random |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 12/22/2010 |
Run |
|
Default |
2.7 mi |
22:40 |
8:28 |
|
| 8/2/2014 |
Run |
Beaver Creek |
Easy |
7.0 mi |
59:07 |
8:27 |
|
| 4/21/2013 |
Run |
Random |
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 6/12/2015 |
Run |
Random |
Tempo |
6.0 mi |
50:15 |
8:23 |
|
| 5/9/2014 |
Run |
LSP Circle |
Easy |
5.0 mi |
41:45 |
8:22 |
|
| 11/28/2010 |
Run |
Eagle Creek |
Default |
9.6 mi |
1:19:58 |
8:21 |
|
| 8/6/2015 |
Run |
Random |
Easy |
6.0 mi |
49:45 |
8:18 |
|
| 1/15/2013 |
Run |
|
Easy |
1.5 mi |
12:30 |
8:17 |
|
| 3/19/2016 |
Run |
West Side |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 10/13/2010 |
Run |
|
Default |
4.0 mi |
32:52 |
8:13 |
|
| 8/12/2013 |
Run |
Random |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 8/11/2013 |
Run |
Random |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 7/22/2013 |
Run |
Random |
Easy |
5.0 mi |
40:58 |
8:12 |
|
| 4/23/2013 |
Run |
Random |
Easy |
2.2 mi |
18:00 |
8:11 |
|
| 7/13/2014 |
Run |
Random |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 8/28/2011 |
Run |
Dog Run |
Easy |
3.2 mi |
26:07 |
8:10 |
|
| 1/15/2013 |
Run |
|
Easy |
1.5 mi |
12:12 |
8:09 |
|
| 12/25/2015 |
Run |
Random |
Easy |
8.0 mi |
1:05:05 |
8:09 |
|
| 8/3/2015 |
Run |
Random |
Easy |
6.0 mi |
48:36 |
8:06 |
|
| 7/20/2016 |
Run |
Random |
Easy |
5.0 mi |
40:25 |
8:05 |
|
| 6/18/2016 |
Run |
Random |
Easy |
4.0 mi |
32:11 |
8:03 |
|
| 8/21/2011 |
Run |
Creekside |
Easy |
5.0 mi |
40:13 |
8:03 |
|
| 10/29/2016 |
Run |
West Side |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 9/24/2016 |
Run |
Creekside Cat Race |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/17/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/23/2016 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/12/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 8/1/2015 |
Run |
Random |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 6/15/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/17/2014 |
Run |
Random |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/26/2014 |
Run |
West Side |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/21/2014 |
Run |
West Side |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/5/2014 |
Run |
Telluride |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 7/27/2014 |
Run |
Random |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/25/2014 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/14/2014 |
Run |
West Side |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/15/2014 |
Run |
West Side |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/15/2014 |
Run |
LSP Circle |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/30/2014 |
Run |
Monon |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/19/2014 |
Run |
Boston |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/24/2013 |
Run |
Creekside |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/22/2013 |
Run |
Creekside |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/20/2013 |
Run |
Creekside |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/18/2013 |
Run |
Creekside |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/17/2013 |
Run |
Creekside |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/16/2013 |
Run |
Creekside |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/14/2013 |
Run |
Creekside |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/13/2013 |
Run |
Creekside |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/15/2013 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/2/2013 |
Run |
LSP Circle |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/29/2013 |
Run |
Creekside |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/22/2013 |
Run |
LSP Circle |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/10/2013 |
Run |
Random |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/5/2013 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/20/2013 |
Run |
Coxhall Garden's |
Easy |
5.0 mi |
40:00 |
8:00 |
|
|