Notes
300 free
250 pull
100 kick
12x25 w/:15 rest (1 Drill/1 build/1 fast)
5x100 w/:15 rest swim (descend 1-5)
5x50 w/:30 rest swim fast
100 easy
300 pull
Felt pretty good tonight. Tweaked my stroke a little bit. Focused on keeping my head down, keeping my elbow high, and pointing my fingers towards the bottom of the pool. Noticed a huge difference