Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ParadiseIsle's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
4/26/2009
Date
8:00 AM
Time
10 km
Distance
39:29
Duration
3:57 km
Pace
Equipment
adidas a3 Cushion
Health
Weight
182.5 lb
kilojoules
3591
VO2max
52.7
Map
Course
Tc 10k
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help