| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2011 |
Run |
Pioneer 8K |
Race |
8.0 km |
29:08 |
3:39 |
 |
| 10/10/2010 |
Run |
Victoria 8K 2010 |
Race |
8.0 km |
29:57 |
3:45 |
|
| 1/10/2010 |
Run |
Pioneer 8K |
Race |
8.0 km |
30:31 |
3:49 |
|
| 1/11/2009 |
Run |
Pioneer 8K |
Race |
8.0 km |
31:32 |
3:57 |
|
| 2/24/2008 |
Run |
Hatley Castle 8K |
Race |
8.0 km |
34:31 |
4:19 |
|
| 1/13/2008 |
Run |
Pioneer 8K |
Race |
8.0 km |
33:56 |
4:15 |
|
| 1/21/2007 |
Run |
Pioneer 8K |
Race |
8.0 km |
36:09 |
4:32 |
|
|