| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2007 |
Run |
Ardmore 5K |
Easy |
5.0 km |
23:00 |
4:36 |
 |
| 3/13/2007 |
Run |
Ardmore 5K |
Easy |
5.0 km |
24:35 |
4:55 |
|
| 3/2/2007 |
Run |
Ardmore 5K |
Easy |
5.0 km |
25:09 |
5:02 |
|
| 2/25/2007 |
Run |
Ardmore 5K |
Easy |
5.0 km |
24:58 |
5:00 |
|
| 2/22/2007 |
Run |
Ardmore 5K |
Easy |
5.0 km |
24:51 |
5:01 |
|
|