| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2011 |
Run |
Treadmill |
Easy |
1.8 km |
10:00 |
5:34 |
 |
| 8/18/2011 |
Run |
Grass in Santa Barbara |
Easy |
1.0 km |
6:00 |
6:00 |
|
| 2/18/2011 |
Run |
|
Easy |
0.9 km |
5:07 |
5:42 |
|
| 2/18/2011 |
Run |
Elk Lake 10 Km |
Tempo |
9.9 km |
39:17 |
3:59 |
|
| 1/1/2011 |
Run |
Elk Lake 10 Km |
Easy |
10.0 km |
41:45 |
4:11 |
|
| 12/30/2010 |
Run |
Elk Lake 10 Km |
Tempo |
13.2 km |
57:59 |
4:24 |
|
|