Notes
COMMENTS: mild at first, then got hot at about 3 hours in, very
painful. decided to challenge myself today and PRed
in several distances. screwy GPS stuff at around mile 11, couldn't really tell what happened, but it went way
off and lost over half a mile:
8:09/155, 7:45/162, 7:39/167, 7:40/168, 7:16/165,
7:24/166, 7:45/170, 7:50/170, 7:38/169, 7:36/170,
7:58/172, 14:17 (~1.5 miles)/166, 7:46/170, 7:55/173,
8:18/172, 8:35/176, 9:07/176, 8:58/176, 9:51/177,
9:51/176, 9:45/174, 10:36/176, 10:33/176, 10:30/169,
10:45/177, 6:20(.74 mile)/183