Notes
COMMENTS: rain and wind weren't too bad, not as bad as expected
anyway. ran with Craig for the first 5 miles, but he wasn't
interested in pushing too hard today. first 6 miles were mobbed, couldn't get the pace up where I wanted it.
7:23/147, 7:10/161, 7:03/162, 6:55/164, 7:11/167,
7:10/166, 7:01/167, 7:05/168, 7:04/168, 7:15/169,
7:14/168, 7:08/168, 6:58/170, 7:07/170, 7:16/171,
6:44/171, 7:37/173, 7:33/172, 7:17/172, 7:29/174,
7:56/175, 7:12/173, 7:06/176, 7:17/177, 7:22/176,
7:31/178, 3:53(7:22/mi)/181