Run: Easy Previous Next

12/4/2008

7:00 AM

10 mi

1:31:48

9:10 mi

Equipment

No name (19)

Health

140 bpm
152 bpm

Weather

38 F

Ratings

4 / 10
4 / 10
  • Map

GSFC 3 loop

Notes

1 8:36 1.00 8.6 135 142 132

2 9:29 1.00 8.9 141 152 134

3 8:45 1.00 8.1 138 146 134

4 9:05 1.00 8.4 139 151 135

5 8:58 1.00 8.1 141 147 134

6 8:56 1.00 8.5 141 148 136

7 9:50 1.00 9.4 142 151 134

8 8:56 1.00 8.1 142 148 134

9 8:59 1.00 9.1 142 150 136

10 10:02 1.00 7.4 141 150 135

11 0:09 0.02 6.6 144 145 3

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