Run: recovery run (new 10/24/04) Previous Next

1/9/2005

8:30 AM

5.9 mi

1:02:00

10:36 mi

Equipment

No name (39)

Health

139 bpm
157 bpm

Weather

35 F
  • Map

Notes

COMMENTS: hams still a bit tight but loosened up through

the run. no pains.

Comments